Blog
Notes on counselling, psychology and personal growth
Kindly explore the articles below to delve into our insights on a variety of subjects relating to counselling, psychology and personal growth.
Counselling
What counselling is, and what it does
How can counselling enrich your life?
Five well-founded reasons counselling changes how you meet everyday life — from resilience to self-confidence.
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Counselling — a taboo or not?
The stigma around counselling is shifting. Where it came from, and what is changing.
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What is counselling?
The different types of counselling, and how academic counselling differs from the rest.
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Guidance counselling
What guidance counselling is, and the eight benefits it brings at any age.
Read articlePersonal development
Attention, stress and getting ready
Stress-proof your life
Five ways time management holds the key to a calmer, more purposeful week.
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Are you ready for exams?
Seven habits that keep students steady through exam season, from sleep to self-talk.
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Selective attention
How the brain filters out noise and focuses on what matters — and five ways to train it.
Read articleBooks for reading
100 must-read books
A reading list we point students and parents towards, collected on Amazon.
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